Samstag 09.03

wod

complete as many reps as possible in 10 min

2 chest to bar pull ups
2 burpee box jump overs 45/60
4 chest to bar pull ups
4 burpee box jump overs 45/60
6 chest to bar pull ups
6 burpee box jump overs 45/60

note: continue to add 2 reps to each movement in the sequence until time expires.

Kontakt

CrossFit SG
Am Eisenwerk 41
30519 Hannover
Tel.: 01575 2468844

Rechtliches

Offnungszeiten

Vormittags:

Mo. & Fr.: 9:00 - 12:00 Uhr

Mi.: 6:30 - 7:30 Uhr & 9:00 - 12:00 Uhr

Di. & Do.: 7:00 - 9:00 Uhr

Nachmittags:

Mo., Di., Mi. & Do.: 16:00 - 21:30 Uhr

Fr.: 15:00 - 19:00 Uhr

Wochenende:

Sa. & So.: 9:00 - 15:00 Uhr

 

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Affenhand

Hansefit